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HARPERCOLLINS Lifespan: Why We Age and Why We Dont Have To
Lifespan - Why We Age and Why We Dont Have To Description In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth; Dr. David Sinclair reveals that everything we think we know about ageing is wrong; and shares the surprising; scientifically-proven methods that can help readers live younger; longer. For decades; the medical community has looked to a variety of reasons for why we age; and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong?What if ageing is a disease? And that disease is curable. In LIFESPAN; Dr. David Sinclair; one of the world's foremost authorities on genetics and ageing; argues just that. He has dedicated his life's work to chasing more than a longer lifespan - he wants to enable people to live longer; healthier; and disease-free well into our hundreds. In this book; he reveals a bold new theory of ageing; one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick - a circuit designed to halt reproduction in order to repair damage to the genome -has enabled earth's early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays; environmental toxins; and unhealthy diets; our genome is overwhelmed; causing gray hair; wrinkles; achy joints; heart issues; dementia; and; ultimately; death. But genes aren't our destiny; we have more control over them than we've been taught to believe. We can't change our DNA; but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research; Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes; so we can live younger longer. Readers will discover how a few simple lifestyle changes - like intermittent fasting; avoiding too much animal protein; limiting sugar; avoiding x-rays; exercising with the right intensity; and even trying cold therapy - can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future; exploring what the world might look like - and what will need to change - when we are all living well to 120 or more. Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. THE EVOLUTION OF AGEING is destined to be the biggest book on genes; biology; and longevity of this decade.
7,95 £*
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SAGE Publications Miss, I dont give a sh*t : Engaging with challenging behaviour in schools
Do you want to be an inspiring teacher for everyone you teach, even the trickier cherubs in your class? Or maybe you just want to get through a lesson without a desk flying at you or a blazer being set alight? In this down-to-earth book Adele Bates shares practical approaches, strategies and tips from the classroom on how to help pupils with behavioural needs thrive with their education. Packed full of real-life classroom scenarios, student voice and relevant theory, every chapter offers an Action Box helping you to implement these strategies – next lesson, next week and long term. From relationship building and teaching self-regulation, to fostering inclusivity, paying attention to your own self-care and schoolwide approaches, Adele Bates unpicks some of the most difficult aspects of being a teacher and empowers you to grow as a confident classroom professional.
15,69 £*
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Macmillan The Storyteller's Secret: From Ted Speakers To Business Legends Why Some Ideas Catch On And Others DontHow did a Venice Beach T-shirt vendor become television's most successful producer? How did an entrepreneur who started in a garage create the most iconic product launches in business history? How did a timid pastor's son overcome a paralyzing fear of public speaking to captivate sold-out crowds at Yankee Stadium; twice? How did a human rights attorney earn TED's longest standing ovation; and how did a Facebook executive launch a movement to encourage millions of women to 'lean in'? They told brilliant stories. In The Storyteller's Secret: From TED Speakers to Business Legends; Why Some Ideas Catch on and Others Don't; keynote speaker; bestselling author; and communication expert Carmine Gallo reveals the keys to telling powerful stories that inspire; motivate; educate; build brands; launch movements; and change lives. The New York Times has called a well-told story 'a strategic tool with irresistible power' - the proof lies in the success stories of 50 icons; leaders; and legends featured in The Storyteller's Secret: entrepreneurs like Richard Branson; Sara Blakely; Elon Musk; Steve Jobs; and Sheryl Sandberg; spellbinding speakers like Dr. Martin Luther King; Jr.; Bryan Stevenson; and Malala Yousafzai; and business leaders behind famous brands such as Starbucks; Southwest Airlines; Wynn Resorts; Whole Foods; and Pixar. Whether your goal is to educate; fundraise; inspire teams; build an award-winning culture; or to deliver memorable presentations; a story is your most valuable asset and your competitive advantage. In The Storyteller's Secret; Gallo explains why the brain is hardwired to love stories - especially rags-to-riches stories - and how the latest science can help you craft a persuasive narrative that wins hearts and minds. 'The art of storytelling can be used to drive change;' says billionaire entrepreneur Richard Branson. And since the next decade will see the most change our civilization has ever known; your story will radically transform your business; your life; and the lives of those you touch. Ideas that catch on are wrapped in story. Your story can change the world. Isn't it time you shared yours?4,95 £*Shipping: 1,99 £Secure redirect to the provider
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HOOOWOOO Modern Ergonomic Adjustable PU Curved Office ChairTransform your workspace with the Ergonomic Adjustable PU Curved Office Chair by HOOOWOOO. Featuring curved backrest and U-shaped design, this chair not only offer back and lumbar support, but also save space for more area.125,99 $*Shipping: 0,00 $Secure redirect to the provider
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Curved Modern Upholstered Accent Armchair, Compact Space-Saving Lounge Chair with Ergonomic Contoured BackrestBring sculptural comfort and modern elegance into your home with this beautifully curved accent chair designed for effortless relaxation.365,99 $*Shipping: 0,00 $Secure redirect to the provider
GREATPLANINC Stylish Office Chair Ergonomic Chair Vanity Chair with Adjustable Height Swivel Chair Executive Chair for Bedroom
The wider and deeper seat design ensures ample space, while the 40° reclining chassis allows you to relax during breaks. Built with a sturdy 320mm base, this chair offers both style and stability for any workspace.
163,49 $*
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HARPERCOLLINS Lifespan: Why We Age and Why We Dont Have ToLifespan - Why We Age and Why We Dont Have To Description In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth; Dr. David Sinclair reveals that everything we think we know about ageing is wrong; and shares the surprising; scientifically-proven methods that can help readers live younger; longer. For decades; the medical community has looked to a variety of reasons for why we age; and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong?What if ageing is a disease? And that disease is curable. In LIFESPAN; Dr. David Sinclair; one of the world's foremost authorities on genetics and ageing; argues just that. He has dedicated his life's work to chasing more than a longer lifespan - he wants to enable people to live longer; healthier; and disease-free well into our hundreds. In this book; he reveals a bold new theory of ageing; one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick - a circuit designed to halt reproduction in order to repair damage to the genome -has enabled earth's early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays; environmental toxins; and unhealthy diets; our genome is overwhelmed; causing gray hair; wrinkles; achy joints; heart issues; dementia; and; ultimately; death. But genes aren't our destiny; we have more control over them than we've been taught to believe. We can't change our DNA; but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research; Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes; so we can live younger longer. Readers will discover how a few simple lifestyle changes - like intermittent fasting; avoiding too much animal protein; limiting sugar; avoiding x-rays; exercising with the right intensity; and even trying cold therapy - can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future; exploring what the world might look like - and what will need to change - when we are all living well to 120 or more. Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. THE EVOLUTION OF AGEING is destined to be the biggest book on genes; biology; and longevity of this decade.7,95 £*Shipping: 2,99 £Secure redirect to the provider
-
SAGE Publications Miss, I dont give a sh*t : Engaging with challenging behaviour in schoolsDo you want to be an inspiring teacher for everyone you teach, even the trickier cherubs in your class? Or maybe you just want to get through a lesson without a desk flying at you or a blazer being set alight? In this down-to-earth book Adele Bates shares practical approaches, strategies and tips from the classroom on how to help pupils with behavioural needs thrive with their education. Packed full of real-life classroom scenarios, student voice and relevant theory, every chapter offers an Action Box helping you to implement these strategies – next lesson, next week and long term. From relationship building and teaching self-regulation, to fostering inclusivity, paying attention to your own self-care and schoolwide approaches, Adele Bates unpicks some of the most difficult aspects of being a teacher and empowers you to grow as a confident classroom professional.15,69 £*Shipping: 2,99 £Secure redirect to the provider
-
Macmillan The Storyteller's Secret: From Ted Speakers To Business Legends Why Some Ideas Catch On And Others DontHow did a Venice Beach T-shirt vendor become television's most successful producer? How did an entrepreneur who started in a garage create the most iconic product launches in business history? How did a timid pastor's son overcome a paralyzing fear of public speaking to captivate sold-out crowds at Yankee Stadium; twice? How did a human rights attorney earn TED's longest standing ovation; and how did a Facebook executive launch a movement to encourage millions of women to 'lean in'? They told brilliant stories. In The Storyteller's Secret: From TED Speakers to Business Legends; Why Some Ideas Catch on and Others Don't; keynote speaker; bestselling author; and communication expert Carmine Gallo reveals the keys to telling powerful stories that inspire; motivate; educate; build brands; launch movements; and change lives. The New York Times has called a well-told story 'a strategic tool with irresistible power' - the proof lies in the success stories of 50 icons; leaders; and legends featured in The Storyteller's Secret: entrepreneurs like Richard Branson; Sara Blakely; Elon Musk; Steve Jobs; and Sheryl Sandberg; spellbinding speakers like Dr. Martin Luther King; Jr.; Bryan Stevenson; and Malala Yousafzai; and business leaders behind famous brands such as Starbucks; Southwest Airlines; Wynn Resorts; Whole Foods; and Pixar. Whether your goal is to educate; fundraise; inspire teams; build an award-winning culture; or to deliver memorable presentations; a story is your most valuable asset and your competitive advantage. In The Storyteller's Secret; Gallo explains why the brain is hardwired to love stories - especially rags-to-riches stories - and how the latest science can help you craft a persuasive narrative that wins hearts and minds. 'The art of storytelling can be used to drive change;' says billionaire entrepreneur Richard Branson. And since the next decade will see the most change our civilization has ever known; your story will radically transform your business; your life; and the lives of those you touch. Ideas that catch on are wrapped in story. Your story can change the world. Isn't it time you shared yours?4,95 £*Shipping: 1,99 £Secure redirect to the provider
-
HOOOWOOO Modern Ergonomic Adjustable PU Curved Office ChairTransform your workspace with the Ergonomic Adjustable PU Curved Office Chair by HOOOWOOO. Featuring curved backrest and U-shaped design, this chair not only offer back and lumbar support, but also save space for more area.125,99 $*Shipping: 0,00 $Secure redirect to the provider
Similar search terms for Dont
-
Curved Modern Upholstered Accent Armchair, Compact Space-Saving Lounge Chair with Ergonomic Contoured BackrestBring sculptural comfort and modern elegance into your home with this beautifully curved accent chair designed for effortless relaxation.365,99 $*Shipping: 0,00 $Secure redirect to the provider
-
GREATPLANINC Stylish Office Chair Ergonomic Chair Vanity Chair with Adjustable Height Swivel Chair Executive Chair for BedroomThe wider and deeper seat design ensures ample space, while the 40° reclining chassis allows you to relax during breaks. Built with a sturdy 320mm base, this chair offers both style and stability for any workspace.163,49 $*Shipping: 0,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.